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MikeMike
16:04 13 Mar 23
Highly recommended! Josh and Sarah have been fantastic at Astute. They've found and placed me in 2 jobs now between them, both really responsive and excellent at keeping you up to speed with things. Very knowledgable about the roles and happy to talk to companies with any queries you have.
C R.C R.
10:45 27 Jan 23
Great agency one of the best ones I've worked with! Liz has been a great help and support in helping me towards a new direction in my career life. She is very attentive and keeps me in the loop at all times! She makes the extra effort to work with my preferred requirements for work and even if it isn't completely attainable she meets me in the middle and does as much as she can to help! Also Liz is very funny might I add 😂 and I'm happy that I can now put a face to the name after all these years! Thank you again Liz for all your help and support! 😊
ChristineChristine
10:32 20 Dec 22
Josh and the Astute team was very swift to help me to find roles that matched my profile. They are really reliable and will help through every step of the recruitment process going out of their way to assist and follow up when needed. Could not find a better recruitment agency!
Helen PinegarHelen Pinegar
16:19 18 Dec 22
Fantastic recruitment agency.. Josh was extremely enthusiastic, encouraging and clearly knowledgeable about what was needed from both the employee and the employers point of view. Extremely supportive especially in regards to interview preparation and endeavoured to procure feedback promptly. Wouldn’t hesitate to recommend Astute in the future to both candidates and recruiting businesses particularly for the right fit for the role!!!
Lisa LeighLisa Leigh
11:56 30 Nov 22
I have worked as a candidate for Astute and they have been excellent. Super friendly service and professional agents keen to fit the right person to the right job. It has been a pleasure dealing with them and I would happily work for them again in the future. Highly recommend this agency.
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Derby
Suite 1, Ground Floor West,Cardinal Square,10 Nottingham Road,Derby. DE1 3QT
[email protected]
01332 346 100
Nottingham
Stanford House,19 Castle Gate, Nottingham, NG1 7AQ
[email protected]
0115 727 0100
Mental Health - The 3 most important things you need to know
Mental Health - The 3 most important things you need to know
Mental Health – The 3 most important things you need to know.

May 2017 is Mental Health Month. Everyone from Prince Harry to Brad Pitt have commented on this but so have a lot of ordinary people like you and I. For years, this whole topic has been a silent taboo. Hardly anyone has dared to raise this, let alone admit to suffering from mental exhaustion or emotional problems lest they be ostracised by their fellow workers, bosses or even closest family and partners.

This is all changing now and it has become a signature topic that has captured the attention of the masses at long last.

What are the top 3 things to know about this?

1/ Recognise the signs. Are you finding it hard to sleep? Do you find it hard to focus and concentrate on one task at a time? Is your appetite affected?

2/ Admit that you need help. Accept that this is not a sign of weakness but the first step to making you strong again.

3/ Seek different types of help until you find the one that works for YOU.

There is not ‘a one size fits all’ cure. Everybody is different. I know from personal experience that while therapists and psychologists are the first people we are directed towards, for me, it was more about allowing myself to explore other avenues. Allowing myself the time to pause and reflect.  Most importantly of all – allowing myself to accept that recovery from any type of mental and emotional stress is a ladder that you have to climb.  One small step at a time with people that you totally trust to confide in.

This is an issue that is so important for everyone. SME business owners, Entrepreneurs, office workers, finance professionals, the mother, the uncle, the sister or brother. Each and every one of us, in every sector and walk of life knows someone directly or indirectly affected by mental health issues whether we care to admit or not. This is something I’ll be covering again soon from the perspectives of employers and their staff to highlight how everyone can work together and ensure that the momentum built up isn’t allowed to fade away again.

In the meantime, if you or someone you know is in emotional distress – remember the three points above: –

Recognition

Admission

Seek help.

If this issue resonates with you – whether you are looking for work, an employee or a business owner, please let me know your comments to help me post more relevant articles on this really important subject.

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